‘Weekend at Bernie’s’ Retreat

Thursday 1st to Sunday 4th of August 2024

Body By Berner invites you on an immersive weekend where you can truly unwind, connect with nature, and learn practical skills for living a more balanced life.

Join us for a curated four-day luxury experience focusing on connection and renewal of the mind, body and spirit.

We will be retreating to a luxurious estate in the Byron Bay hinterland; a 22-acre property boasting a rainforest, heated infinity pool, infrared sauna, ice baths and many tranquil spaces for you to relax and be present.  

Guests will leave feeling restored and re-energised with practical skills to continue at home with the aim of living a more balanced life. 

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A ‘Weekend at Bernie’s’ is your opportunity to pause from the daily grind to rest, digest and reset. Allow us to curate your days with a nurturing programme of physical activity, energy healing, delicious food and workshops led by top luminaries within the wellness space.  

  • 4 days, 3 nights at Soma Byron Bay. Each suite has its own private deluxe bathroom.

    Daily Body by Berner classes incorporating Pilates, Yoga, Meditation, Sound Healing, and Breathwork.

    Nourishing meals from a locally-sourced and organic chef menu.

    Event programming and workshops that will allow you to tap into your higher self.

    All day access to infinity pool, infrared sauna and ice bath.

    Access to top therapists for private treatments, including energy healing, massage therapist, acupuncture, nutrition, kinesiology and more.

  • 7:00am - Signature Bern with Meditation and Sound Healing

    8:30am - Breakfast

    11am - Breathwork and Ice Bath Workshop

    1pm - Lunch

    Free time to relax and enjoy private therapy sessions (with guidance on which sessions work for your needs)

    4pm - Creative workshop: Manifestation & Aligning To Your Purpose

    5pm - Slow flow and stretch

    630pm - Dinner

    730pm - Spiritual Workshop: Tea Ceremony & Tarot Card Reading

  • Shared Deluxe Suite $2400 per person

    Private Deluxe Suite $3200

    *private treatments are additional

    To secure your booking or for further questions please contact: retreats@bodybyberner.com

FAQs

  • Soma retreat center Byron Bay

    21 Kennedys Lane, Ewingsdale

  • The closest airport is Ballina/ Byron Bay.

    How do I get to the retreat location from the airport?

    Soma is approximately 25 mins drive from the airport and 15 mins from Byron Bay. Car hire, Uber and Taxi’s are available from the airport. Private transport can be arranged at https://byronbayluxurytransfers.com.au/

  • Yes, our chefs are exemplary at what they do and are very used to catering to allergies and intolerances. Please let us know if you have any dietary requirements or medical allergies.

  • Our carters Burbury celebrate local organic whole foods with a belief that food is the gateway to our health and the health of the planet. Inspired by the mediterranean way which uses only whole food ingredients, mainly plant based with a small amount of organic local animal products.

  • Yes, low caffeinated coffee will be provided.

    We invite our guests to commit to an alcohol free weekend to fully experience the benefits of the retreat.

  • A journal and a water bottle. Comfortable daywear and active wear for our workout classes. Dinner wear will be casual. Byron weather in August can be unpredictable so make sure to pack a variety of seasonal clothes. Everything else will be provided for you.

    If you are staying in Byron before or after the retreat Byron bay visitors center offers luggage storage.

  • Arrival time will be 3pm on Thursday 1st and we will be finishing at 10am on Sunday the 4th August.