We recommend arriving 10 minutes early so you have time to check in and settle into the space.

To keep classes running smoothly, late entry isn’t permitted and your place may be released to the waitlist 2 minutes before class begins.

We provide all mats and props for your class.

Bondi has changerooms and bathrooms, while Darlinghurst has bathroom facilities; showers are not available at either studio.

We recommend bringing water, a towel and grip socks.

You can manage your bookings through your Body By Berner account on Momence, either online or via the Momence app.

To ensure we can offer every available place to our community, we kindly ask that cancellations are made at least 8 hours before class.

Cancellations within 8 hours incur an $8 late cancellation fee, while no-shows incur a $15 fee.

Wear comfortable activewear and bring water, a towel and grip socks for movement classes.

For Breathwork Bern and Sound Bath Bern, you’re welcome to bring a pillow, blanket or eye mask for extra comfort.

Everything else you need will be waiting for you in studio.

Your safety and individual needs always come first. We encourage you to listen to your body, move at a pace that feels right and let your instructor know how you’re feeling on the day.

If you’re pregnant and have been cleared to exercise, you’re welcome to continue attending Body By Berner throughout your pregnancy. After 12 weeks, we recommend avoiding Bern to the Core and opting for Signature Bern or Strength Bern, with Power Bern modified to a lower intensity where needed. Please arrive at least 10 minutes early and let your instructor know before every class so they can offer the right modifications and support you throughout your pregnancy.

For Breathwork Bern, breath holds should be avoided during pregnancy. For Breathwork and Sound Bath Bern, you’re welcome to choose a comfortable seated or side-lying position if lying on your back no longer feels right.

If you’re managing an injury, we ask that you first receive clearance from your doctor or healthcare practitioner and let your instructor know before class so appropriate modifications can be offered.

As our group classes aren’t designed for injury rehabilitation, a private session may be better suited if you need more individualised support. Please contact studio @bodybyberner.com to learn more about private sessions with our trainers.

If you’re new to Body By Berner, we recommend starting with Signature Bern — the perfect introduction to our signature movement style, method and studio experience.

We encourage all first-time clients to arrive 10 minutes early, giving your instructor time to welcome you, learn a little about your movement history and familiarise you with the studio before class begins.

Expect a warm welcome from our team, who are always happy to answer questions, offer guidance and help you settle into the space.