Workplace Wellness

Move better. Feel better. Work better.

A fresh approach to workplace wellness, designed to support your people.

Tailored movement, mindfulness and workshops for your team — delivered at your workplace, at our Bondi or Darlinghurst studios, or a location of your choice.

  • Pilates, Yoga, HIIT, Stretch, Run Club and more — designed for different fitness levels, abilities and team needs.

  • Breathwork, Meditation and Sound Healing to create space to slow down, reset and reconnect.

  • Interactive sessions across stress management, nervous system regulation, sleep, mobility, mindfulness, goal-setting, nutrition and wellbeing.

Group of women in black workout attire holding fitness equipment, posing in a modern fitness studio with metallic art installation and mirror backdrops.

OUR TEAM

From energising movement to moments of stillness, every offering is designed to help your team move, reset, reconnect and feel their best.

Join us at Body by Berner in Bondi or Darlinghurst, or let us bring Body by Berner to your workplace, event or chosen location.

From one-off sessions to team days, ongoing programs and bespoke activations, we can create an offering around what works for you.

Your Place or Ours

A woman standing in front of a neon Google sign on a beige wall. She is wearing a black tank top, black pants, white sneakers, and appears to be smiling.
People participating in a yoga or fitness class, doing a stretching pose with one arm raised and holding a blue exercise ball, on gray mats in a room with large screens displaying the words 'women@', 'Move Breathe Connect', TikTok logo, and a website
Four women posing confidently in workout attire, flexing their arms, in a modern indoor setting with a dark ceiling, white walls, and exercise equipment machines in the background.
group of people holding playing cards with handwritten notes and illustrations, gathered around a wooden table.